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	<title>Frugal Megan</title>
	<link>http://frugalmegan.com</link>
	<description>prudence and simplicity for motivated moms</description>
	<lastBuildDate>Fri, 09 Jul 2010 11:35:00 +0000</lastBuildDate>
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		<title>Frugal Friends&#8217; Friday!</title>
		<description><![CDATA[&#8220;Use it up, wear it out, make do or do without!&#8221;
It&#8217;s Friday and summer is in full swing- What can you do to save money around the house with everyone&#8217;s comings and goings (more to clean!) and the extra water usage to irrigate the lawn, vegetable garden and to stay hydrated? Our Readers have some [...]]]></description>
		<link>http://frugalmegan.com/2010/07/frugal-friends-friday-18/</link>
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		<title>MOM: Christianity and Health</title>
		<description><![CDATA[I thought I would do a post on Christianity and Health. As some of you already know, I&#8217;m a Christ follower and believe in being frugal not only for the sake of providing for our own needs, but also to be a good steward of what God has given us- Including money, earthly resources, and [...]]]></description>
		<link>http://frugalmegan.com/2010/07/mom-christianity-and-health/</link>
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		<title>Summertime Refreshment!</title>
		<description><![CDATA[
Just a quick like &#8220;what&#8217;s going on in our kitchen&#8221; post today- Blackberry lime-&#8221;aid&#8221;! I say &#8220;aid&#8221; because the blackberries and limes are both juiced from raw fruit, and sweetened with raw agave nectar. Limes help make your body alkaline (despite it&#8217;s acid reputation) and are wonderful at replacing electrolytes on a hot day. The blackberries [...]]]></description>
		<link>http://frugalmegan.com/2010/07/summertime-refreshment/</link>
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		<title>A Little Elbow Grease</title>
		<description><![CDATA[&#8230;can go a long way! I picked up a Little Tykes Wagon the other day from a local mommy for $5. I&#8217;ve been wanting a wagon to take my son around in, especially for community events and such. She had warned that the wagon had been used to haul dirt and mulch in their yard, [...]]]></description>
		<link>http://frugalmegan.com/2010/07/a-little-elbow-grease/</link>
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		<title>Raw Recipe: Zucchini Spaghetti</title>
		<description><![CDATA[
This has to be one of the easiest, most satisfying and frugal raw food recipes I have tried to date. Instead of your classic wheat spaghetti, try using thinly sliced zucchini as your pasta base! It works because the zucchini is very bland, but has an al dente bite just like correctly cooked noodles. It [...]]]></description>
		<link>http://frugalmegan.com/2010/07/raw-recipe-zucchini-spaghetti/</link>
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		<title>Frugal Friends&#8217; Friday!</title>
		<description><![CDATA[
&#8220;Use it up, wear it out, make do or do without!&#8221;
Happy Friday, and welcome back! Each week (erm, we hope&#8230;) FrugalMegan.com turns over to her readers and highlights tips recieved at frugalmegan@gmail.com. New tips always welcome!!
&#8220;I heard about a website for garage sales. www.garagesaletracker.com. Not only can you search for sales in your area but you [...]]]></description>
		<link>http://frugalmegan.com/2010/07/frugal-friends-friday-17/</link>
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		<title>Ditching Paper Towels and More</title>
		<description><![CDATA[I know right? Paper towels? But we use them for everything! Cleaning up spills, messes, scrubbing the counter tops, bathroom&#8230;even carpet spills!
Well for those of you who have never thought of it (or simple never have made the switch)- Guess. What. Cloth can do the same things, only BETTER!
I&#8217;ve certainly used my share of paper [...]]]></description>
		<link>http://frugalmegan.com/2010/07/ditching-paper-towels-and-more/</link>
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		<title>Handwashing Challenge</title>
		<description><![CDATA[I&#8217;ve always read conflicting information on whether you save more energy and water by using a dishwasher or by handwashing. Some say that handwashing saves not only water, but the energy it takes to run the washer and money to buy expensive dishwasher liquid or  tablets and of course rinse aids. Others say that dishwashers [...]]]></description>
		<link>http://frugalmegan.com/2010/06/handwashing-challenge/</link>
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		<title>Harris Teeter Super Doubles 5/20/10</title>
		<description><![CDATA[
Today was a very important day for me- The very first, official &#8220;We&#8217;re Gluten Free!&#8221; Super Doubles Trip. Sure the last one was too, but it was all the freebies anyway. This trip, however, signifies the first time I won&#8217;t be picking up the Natures Own bread for $.37. No free Mystic pizzas, $.19 Wasa [...]]]></description>
		<link>http://frugalmegan.com/2010/05/harris-teeter-super-doubles-52010/</link>
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		<title>Harris Teeter Super Doubles 5/19/10</title>
		<description><![CDATA[
This go around at Harris Teeter should be interesting, since starting a mostly raw, gluten free, vegan diet and chemical free household (GASP)&#8230;what conventional foods will I give into? What can I not let go of? How high will my totals BE??!! Here&#8217;s what I found today, the cheap and freebies!
(2) Hershey Extra Dark Bar: [...]]]></description>
		<link>http://frugalmegan.com/2010/05/harris-teeter-super-doubles-51910/</link>
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