http://frugalmegan.com/2009/10/frugal-weight-loss/ prudence and simplicity for motivated moms Fri, 23 Jul 2010 22:44:43 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://frugalmegan.com/2009/10/frugal-weight-loss/comment-page-1/#comment-219 Katie Wean Thu, 15 Oct 2009 16:35:47 +0000 http://frugalmegan.com/?p=280#comment-219 It really is amazing what you can learn about food and your eating habits when you track serving sizes and calories! I use and love the website sparkpeople.com. This is a free site that offers weight loss support, info, plans, etc. I lost 16 lbs with it before getting pregnant, and will start up again in February. I'm trying to watch what I eat, right now, but its hard sometimes with the cravings ;0) It really is amazing what you can learn about food and your eating habits when you track serving sizes and calories! I use and love the website sparkpeople.com. This is a free site that offers weight loss support, info, plans, etc. I lost 16 lbs with it before getting pregnant, and will start up again in February. I’m trying to watch what I eat, right now, but its hard sometimes with the cravings ;0)

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