Frugal Friends’ Friday!

“Use it up, wear it out, make do or do without!”

It’s Friday and summer is in full swing- What can you do to save money around the house with everyone’s comings and goings (more to clean!) and the extra water usage to irrigate the lawn, vegetable garden and to stay hydrated? Our Readers have some answers!!

We use distilled white vinegar for EVERYTHING! In the carpet cleaner, as a laundry booster, instead of dishwashing liquid, to kill bugs, disinfect toys, and clean the entire house!!!!!!!!! Best glass cleaner ever!” – Jessica, OH

-Vinegar is a wonderful germ killer, and can even leach pesticides out of conventionally grown produce. It certainly is a miracle cleaner, and I plan to do a full post on it’s uses soon ;) . Thanks Jessica!

I use my leftover drinking water (from bottles) to water the indoor plants. I also dump the dehumidifier water into a bucket and use it to water the outdoor plants (haven’t had to do that so far this summer).” -Patti, OH

-This goes along nicely with our July challenge to save water while washing dishes! Water is such a wonderful, renewable resource, but it’s important that we treat it with much respect (and keep our $$ in our pockets instead of going down the drain!). Great tip!

I’m beginning to notice a pattern on Frugal Friends’ Friday…Ohioan tips! Where are all my other states?? LOL. Represent guys! Seriously though, if you have any money saving tips that you’d like to share, please email them to me at frugalmegan@gmail.com. I’d love to hear from you!

Here’s to living- Happier, healthier, more FRUGAL lives!

~~FrugalMegan~~

MOM: Christianity and Health

I thought I would do a post on Christianity and Health. As some of you already know, I’m a Christ follower and believe in being frugal not only for the sake of providing for our own needs, but also to be a good steward of what God has given us- Including money, earthly resources, and time. I’d like to share my thoughts today on the importance of health as a Christian, and why I pursue it so passionately.

It has come to my attention that while Christians love Jesus and are saved by the Grace of God- Not by works, but by faith in Him and believing that His son died on the cross, making them righteous- we are a sick sad bunch. Statistically, no different from the outside world. Why would that be? God is the great healer, sustainer of all things, He created the Heavens and the Earth, and they were GOOD. Now yes, the fall of man in the Garden of Eden sure did change some things, including I believe aspects of our physical body. However, I do feel that we are largely, even now, responsible for the poor health we experience. It’s what we eat. And unfortunately, I think it has to do a lot because of WHY we eat, on top of how we eat. I’ve been a Christian all my life, so you might expect that I have a full love and dependence on Christ for my every need. Not so. I actually managed to grow up comforting myself with food (unhealthy foods at that) and have more clearly seen lately how deeply dependent my mood and even spiritual life depend on food. How addicted I am to food. It’s borderline sacrilegious! So the first issue I want to touch on, only briefly mentioned, is this: Do you trust that God is enough for you? When you are sad, will He or a brownie make you feel better? If you’re having a tough day, do you rely on that coffee to get you through, or on the Word of God? Food for thought guys. I’ve been dealing with it myself lately.

OK, so on to what I really want to make sure I say. We are in poor health. Many of us, anyway. This should not be! God created us as miraculous beings, a fact that did not change in “the fall”. We still breathe air, eat foods, and (hopefully) reap their nutrients, making our own cells, organs and energy. That is miraculous, is it not? I say most definitely. But what has changed is how we eat. If you think about your typical day of eating, what do you see? Maybe cereal with milk for breakfast, some coffee, a lunchmeat sandwich for lunch and pasta with chicken for dinner. From what I can see, everything but that one baby lettuce leaf in your entire meal has been cooked- Which research shows over and over depletes nutrients, turns good oils into transfats and is hard on your digestive system (I’m referencing several books here, including The Raw Food Detox Diet and The pH Miracle, both of which are written by qualified health professionals). Now while that may not be sooo bad, I mean you’re still getting some nutrients, does it seem to work? Are you at your ideal body weight? Do you survive on coffee just to have enough energy to make it through the day? Have you experienced cancer? Age spots? Painful joints, acne, migraines, kidney stones, varicose veins, diabetes, heart disease, poor vision, PMS or crazy mood swings? Then something here isn’t working. Some of you will say “Well our bodies are created to break down, it’s what bodies do!”. I only can partially agree. All of these symptoms I have listed I can currently name someone who has them at my age- 24. That is not normal breakdown of the body. It is accelerated, and unnecessarily at that.  I especially believe this to be true after reading hundreds of accounts of people beginning to eat the food items our bodies were meant to consume- Items full of nutrients,  cell building and rebuilding, waste eliminating, wonderful nutrients. And the BEST way to get them is from eating fresh picked, uncooked fruits and vegetables. They are the most nutrient dense foods available on the planet, and eaten in a balanced way can provide every single nutrient your body needs. They cleanse your system, removing all of the waste you’re body has stored over decades. They help your body rebuild it’s cells (some sources claim you essentially build a new body each year from new cells) and efficiently remove them. Without that constant flow of nutrients and cleansing, our bodies protect themselves by shutting down, conserving it’s energy. With the influx of non-nutritive substances on top, our bodies are ineffective at removing the non nutritive molecules and waste, it then tries to use them (creating weaker cells), and ultimately attempts to protect it’s self by encapsulating all the bad and waste byproducts in fatty tissue. Between the issues that obesity brings and this build up of toxins in our system…what chance do our bodies have?

So why do I care? Sure, Paul says physical fitness is only of some importance. But I’ll tell you why health is important. Because I see Christians day in and day out (myself included) who have no energy and therefore time to care about anyone but themselves and their families. They have no extra resources for helping others because they themselves need saving- They have no energy, are sick, paying medical bills, etc etc. Imagine a world where we took care of our bodies, they functioned at the maximum capacity they are capable of, and we had all that extra time, energy and resources to use for good? Yeah. That’s what I’m talking about. And that’s why I’m so passionate about the topic of health. I don’t expect everyone to pursue health the way I do- Reading endless piles of books on the topic, formulating the most effective diet for our family, and experimenting with countless recipes. I hope that I am doing this for others, including my own family. Not everyone has the time to do the research. So I will blog about us, our changes, challenges and victories. Perhaps that is just the “part of the body” I’m meant to be for this season. I’m praying God will change our family (and the families of those who listen) tree to be more healthy, more joyfilled and therefore more FREE to be His hands and feet to reach this world for Christ. Heck. Yeah.

DISCLAIMER:  I’m not going to take a stance that says something is “wrong” or “right” to eat. Rather, as Paul speaks of in the Corinthians, “All things are permissible, but all things are not beneficial.” Paul of course is referring to immorality in the Church, but I’d like to stretch a little and apply it to our diets. There were strict rules about diet in the Old Testament Law, and those restrictions were lifted with the New Covenant (Christ died for our sins and became our justification rather than the original Law). So I’m certainly not saying “we should know better” from the  bible, or anything like that. What I would like to say is the Bible does give us a couple of clues to the diet that is best for our bodies. First of course, the Garden of Eden- “And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.” Genesis 1:29. Then also we see Daniel refusing the kings food (Daniel Ch. 1) to eat only vegetables and drink only water, yet he was better in appearance than the kings men who ate otherwise. So we can see that both before and after the fall, men were able to thrive on the produce the land provided. These are the bible fundamentals that encourage my walk down this specific healthy diet path. They are not the foundation, God’s purpose and medical research are. But they certainly help me see that I’m probably not too far off :D

Hope you guys enjoyed my first blog on spiritual thoughts :D

~~FrugalMegan~~

Summertime Refreshment!

Just a quick like “what’s going on in our kitchen” post today- Blackberry lime-”aid”! I say “aid” because the blackberries and limes are both juiced from raw fruit, and sweetened with raw agave nectar. Limes help make your body alkaline (despite it’s acid reputation) and are wonderful at replacing electrolytes on a hot day. The blackberries give you an additional boost of nutrients and antioxidents- A win win combo! Try using any fresh summer berry, or lemons. Whatever is fresh! I used a juicer, juicing the limes without their skin and whole blackberries. You could use a blender and filter out any seeds if you wanted. You could even hand squeeze a few lemons and mix with some water, frozen berries and natural sweetener. The possibilities are endless!

~~FrugalMegan~~

A Little Elbow Grease

…can go a long way! I picked up a Little Tykes Wagon the other day from a local mommy for $5. I’ve been wanting a wagon to take my son around in, especially for community events and such. She had warned that the wagon had been used to haul dirt and mulch in their yard, but I figured it would do for our purposes (and for that price!). So I brought it home and cleaned it up.

I wish I would have thought to take a full “before” picture, but here is the before and after of cleaning the sides

And a picture of the final product (enjoyed by my little cutie)

I have a new found appreciation for the durability of large plastic toys!  That was really impressive. And by purchasing used, I technically recycled and saved the environment from the production of a new one of these. Yay! Special thanks to the fellow mommy who sold it to me- It is greatly loved and appreciated!!

~~FrugalMegan~~

Raw Recipe: Zucchini Spaghetti

This has to be one of the easiest, most satisfying and frugal raw food recipes I have tried to date. Instead of your classic wheat spaghetti, try using thinly sliced zucchini as your pasta base! It works because the zucchini is very bland, but has an al dente bite just like correctly cooked noodles. It also is frugal because I’m betting your zucchini plants are either growing like weeds or your neighbors’ are. What are benefits of using uncooked zucchini as pasta? Well let’s take a look!

Zucchini Benefits:

  • Vitamins A, C and K
  • Potassium and magnesium
  • Folate
  • Beta carotene (don’t peel it!)
  • Is great for digestion
  • Boosts the immune system (from the natural magnesium found in it)
  • Has been shown to reduce formation of cancer cells and decrease prostate enlargement

Kewl! But on to the recipe…

Well, maybe it’s more of a technique than a recipe. First, what you’ll need.

  • 2 medium zucchini per person
  • a tsp or two of sea salt per person
  • 1/2 – 3/4 cup tomato sauce per person
  • optional and perhaps not raw: regular or vegan parmesean cheese- some like nutritional yeast as a replacement.

Wash the zucchinis and cut off both ends. You can use several tools to make “noodles” depending on what you have on hand. A vegetable peeler will make linguine (though you might want to discard pieces of pure skin), a mandolin slicer on julienne setting will make a nice thick spaghetti, and a spiralizer will create angel hair pasta. For the peeler or mandolin tools, slice longways and turn the zucchini as you go. Once you get to the core, you’ll want to stop. The spiralizer will make pasta of the whole thing. Some will simply stop here and add tomato sauce and devour, but I do a little more. Maybe I’m a raw food wimp :D

Next, I sprinkle the zucchini with about a tsp of salt per serving (so maybe 2 zucchini). I use my hands to work the salt into the zucchini, and let it sit. If you don’t have a food dehydrator, let the zucchini “weep” for about 30 minutes. If you have a food dehydrator, pop the noodles in there for about 10 minutes at betweeen 95F and 115F, or until soft. This is key: above 118F we lose enzymes and nutrients! Using this method makes my zucchini less bitter, and softer- so it literally twirls around my fork. YUM!

Top with tomato sauce of your choice and optional additional toppings, then serve! So far I have only used heated and cooled conventional pasta sauces (SLACKER!) but that’s what we have. Soon our tomatoes should be coming out of our ears and I can make our own :) . Until then, here is a link for those of you who want a raw tomato sauce as well. Simply Swagsbuck-ing “raw pasta sauce” will turn up some choices to choose from as well. They..um..look yummy! Enjoy!

~~FrugalMegan~~

Frugal Friends’ Friday!

Use it up, wear it out, make do or do without!”

Happy Friday, and welcome back! Each week (erm, we hope…) FrugalMegan.com turns over to her readers and highlights tips recieved at frugalmegan@gmail.com. New tips always welcome!!

“I heard about a website for garage sales. www.garagesaletracker.com. Not only can you search for sales in your area but you can post yours. You can post pictures and there is no word limit—and it’s FREE!!!” – Amanda, OH

-Yay! This is a newer site, so it isn’t hopping yet- But I hope it picks up popularity, because not only can you search for sales in your area, but also for specific items you’re wanting to find. How cool! You can also check the “garage sale” tab at craigslist.com, in your area.

I have started buying dry beans and other legumes in bulk because the keep for 2 years at room temperature. If I cook too many, I know they will stay good in the freezer for up to 6 months!” – Deana, OH

- Buying in bulk for shelf stable ingredients is awesome! Whole grains do hold up well at room temperature for some time, but if you bulk buy flours or make your own, they store best in the freezer for up to 6 months. Great tip!

Have a Wonderful weekend everyone!

~~FrugalMegan~~

Ditching Paper Towels and More

I know right? Paper towels? But we use them for everything! Cleaning up spills, messes, scrubbing the counter tops, bathroom…even carpet spills!

Well for those of you who have never thought of it (or simple never have made the switch)- Guess. What. Cloth can do the same things, only BETTER!

I’ve certainly used my share of paper towels in my day. In fact, I’m pretty sure I have both a paper towel and spray cleaner addiction, passed on from what I remember of my mother’s cleaning and my hectic teenage years. But recently I have put a major focus on using various “cloths” to clean rather than paper towels, popular disposable mop heads, and even wet wipes. We have always done cloth diapers, but that’s another post :) . Based on my albeit limited experience with cloth and microfiber, I’ll give you some ideas of what I have changed and why. Perhaps it will inspire and help you ditch a few more paper products yourself!

First, things I have changed and LOVED the results of.

#1. Cleaning counter-tops. I have had a past addiction to two very popular paper towel brands- One of which is awesome and one of which I was able to get free couponing that was pretty darn good.  Considering I’ve stepped away a bit from the couponing scene, I decided I needed another method of saving money in this area- So to cloth we went. I was excited to find some good cotton scrubbing “dish cloths” cheap at Target the other day. Sure I could use just about any old rag, but these have a scrubber side! So any who, to work I went- And finished faster than ever. Not so surprisingly, cloth held up much  better than paper towels, actually removed dried on junk and didn’t just push around what needed to be wiped up. Score. An easy goodbye to paper while cleaning counter-tops.

#2. Mopping. Once again, I am the not so proud owner of a past addiction to a popular “disposible pad” spray mop. But I happily ditched it last year when I found something better. This mop is a powerhorse when it comes to scrubbing off blackberry, avocado and other various gross sticky messes that my son leaves behind on our tile floors (um, and walls, but that’s a job for our new scrub cloths). Now, as of late I might find a suggest a more “natural” fiber mop, but this is the one I have. It works, so it stays for now. Use it up, wear it out, make due or do without! Not to mention that I can use a simple solution of natural soap and water to clean, and not worry about chemicals and expensive refills. If you do have this popular spray mop already though, you can simply attach a microfiber cloth or rag to it, and refill the cartridge with a cleaner of your choice.

#3. Washing windows and mirrors. Oooo, my new favorite. First of all, make your own window cleaner- It’s cheaper and more family friendly. Simply use equal parts white vinegar and water. If your windows are especially dirty, you can use 1 cup isopropyl alcohol (rubbing alcohol), one cup water and 1 TBS white vinegar. Spray some on the glass surface, and wipe with a microfiber cloth. Couldn’t be easier, and you’ll love the streakless shine.

#4. Polishing Wood. Keep in mind that most woods, unless you’re home is full of antiques, are probably “finished” and have some type of waterproof coating on them. Most of my wood can be cleaned by simply wetting a microfiber cloth (or heck, using a dry one) and wiping it down. You  could add a few drops of essential oil if you like a fresh smell. Some people choose to use a feather duster every few days, but I like to trap the dust. If you are unsure if you can of use water on your woods (especially older finishes), simply wipe with a dry cloth.

#5. Cleaning up spills. Whether on carpet or hard flooring, why not use cloth instead of paper towels? On hard floors, the cloth will likely absorb faster and hold more than paper towels. It also gives you the scrubbing power you may need. For carpet, you may need two rags- One for soaking up the majority of the spill, and another for rubbing and cleaning the spot. Either way, the cloth goes in the hamper, instead of (I don’t know how many) paper towels in the trash can. Plus you won’t have all those little pieces of paper towel that flake off as you scrub the carpet. I hate that! I have had countless times where I used those patterned towels to clean up a spill and dye got on the carpet (Should I admit that I have done this more than once??).

#6. Little fingers. I’ve preferred cloth over towels/wipes for this a LONG time. Hands get so much more clean using cloth to wipe! I dedicate one clean dishcloth to little fingers each day- and just rinse it between uses. I leave it hanging from my little one’s high chair. I like this too because I can control exactly what cleaners my baby’s hands come into contact with. Major bonus since baby wipe companies don’t list ingredients on their labels.

#7. Cleaning the bathroom. Ok, I can see how some of you may draw the line here. But I have a special basket by the washing machine for my “dirtier” cleaning cloths. They are usually old teeshirt rags and such. I just clean the toilet with one rag, from the cleanest area to the dirtiest. I use a separate cloth for the counter, sink and the floor around the toilet. Voila! Clean bathroom, with two rags instead of 10 paper towels. Me likey.

#8. Let me leave you with this idea- Which I do not currently employ, but perhaps it will get you thinking. I have other cloth diapering mommy friends who use very little toilet paper, because they have “wipes” for themselves. Hopefully some of the more extreme savers out there can appreciate this- I’m not scared to post it! They simply have a little area/wet bag by the toilet or under the sink where they keep the fresh and used cloth wipes, and wash them with the diapers. Why not? Oh, and of course I’ll draw any new comers back to a post about Diva Cups- I LOVE mine!

Now let’s look at some reasons WHY you might employ these techniques:

#1. You are trying to save money. Well you’ve come to the right post. Outside of couponing in a competitive area like mine, it’s hard to get paper towels for cheap. The good ones run about $2 a roll even on sale- And I know I can go through one roll a week! I know as I type that you can pick up a pack of 5 cotton scrub cloths (in the color of your choice) at Target right now for $4. I use about 2 a day for all of our demands, and I just toss them in with an appropriate load of laundry. They will last for years to come if washed on a regular basis. That can save $2 a week, or $104 a year!

#2. You are trying to reduce waste. Some of us aren’t necessarily frugal for the sake of saving money- And I understand that. Imagine how much trash you would decrease from using all of these techniques in just one week- You might save 2-3 spray jet mop pads, a roll of paper towels and quite a few wet wipes from hitting your trash can (and landfills!) each week. Hmm, that might mean you save on trash bags too. AWESOME! Now you’re saving the earth AND money:).

#3. You’re trying to save time. Wow, that seems like a confusing one. Paper towels are more convenient, right? Gosh, I might have to question that. First, it’s an added item on your shopping list. Second, it’s more trips to the trash can. Third, especially if you coupon, you have to hunt down coupons and deals and sales to get them cheap. Fourth, they take up valuable room in your house. Fifth, it takes more of them, and more time, to clean up a mess. I’m not even kidding! Try them for a week and see for yourself. I personally feel like tossing them in the laundry is nothing compared to all of this. There’s always room for a few cloths in at least one load each week.

So what DO I use paper towels for? At this point, really nasty messes that I don’t want to save and wash. If the dog goes #2 in the house, I pick it up with toilet paper and clean up the rest with paper towels. Also I use them to soak up the small amount of grease my lean grass fed beef produces when I make my hubby tacos. I’m sure you’ll have a select few things you want to use them for, and that’s ok. Every little change makes a difference! Never forget that.

Please please please share some of your thoughts on this as well- You never know how you will help another reader :D

Here’s to living: Happier, healthier, more FRUGAL lives!

~~FrugalMegan~~

Handwashing Challenge

I’ve always read conflicting information on whether you save more energy and water by using a dishwasher or by handwashing. Some say that handwashing saves not only water, but the energy it takes to run the washer and money to buy expensive dishwasher liquid or  tablets and of course rinse aids. Others say that dishwashers are more efficient and use much less water, thus saving you money. I say…let’s put it to the test. I’m not very scientific- I just look at the numbers. In this case, I’ll be comparing one month’s water bill to another.

Why am I doing this, you might ask? Well, if you know anything about my blog, I’m always trying to find ways to cut back. While the drive is no longer correlated to saving money in order to pay back debts (we’re debt free! Yay!), I now focus on it so we have more to put towards a house, to help others who are in need, and to conserve for the sake of the environment.

Let’s take a look at some different scenarios before any of you get started.

Scenario #1: You have been blessed with a dishwasher that always gets your dishes clean, is very efficient (Energy star, perhaps?). If this is the case, you may ACTUALLY save time, water,  and cleaners by using your machine! If you can put in very little simple dishwashing liquid and get wonderful results, this challenge may not be for you- Though I still recommend you try it out. Some pointers I might give to decrease your waste even more are to make sure your dishwasher is always fully loaded when you run it and to let the dishes air dry rather than using the dry cycle. You can put vinegar in the “rinse aid” compartment, and find good, extremely cheap recipes for dishwashing liquid/powder online. One of my favorites is 2 tbs Arm & Hammer Super Washing Soda to 4 drops dish soap (use very little dishsoap! Otherwise, it will overflow with bubbles!).

Scenario #2: You have a decent dishwasher, but it only works optimally when you use very expensive cleaning tablets- The washer doesn’t seem very efficient, and there are always crumbs on your “upper shelf” items once the wash/dry cycle is over. You spend lots of time either scraping dishes before you run them in order to avoid this, or scrubbing them after the junk has dried on. You may either go through LOTS of rinse aid, or your washer won’t dispense it at all (like mine!). If you are experiencing issues like these, you may get occasionally frustrated and wonder if it’s worth it. Should you buy a new dishwasher? Maybe not. Maybe you’d save more money by simply handwashing. Maybe you’d rather have more cabinet space! LOL!

I am currently (and have been for several years) in the 2nd scenario. Many of us are- Especially if we don’t have the means to buy a new washer, or are renting and cannot replace the appliance. Maybe this challenge can help!

So this month I will be handwashing the majority of my dishes. I’m honestly not going to be too strict about it, I do have a household to run. That’s what makes this a challenge though! Using the dishwasher as little as I can, to see what the fiscal result is. I’ll only be looking at the water bill, because it will show the largest result. If we use less water handwashing, we’ll just count it an “extra” to be saving the electricity from the washer and cleaners. Yay!

Some techniques I plan to employ to use the least water possible: I will wash dishes that don’t need to soak while I fill up the sink. The running water can be used to rinse while I’m doing this. Once the sink is full of water, I’ll put the soaking dishes in. A few minutes later I can come back, scrub those dishes and rinse them. I think it would be the best use of water to fill the other half of the sink up with clean water (if you have a double sink) to rinse in. Then I just let everything dry on a towel.

Also, if you eat a lot of fresh or raw fruits and vegetables, like some of my followers do :) , this will be very easy for you. Most of our kitchen utensils don’t need to be soaked, but only rinsed well. If the food you’re preparing doesn’t have oil, only minimal soap is needed. Soap in our case is just simply a way for us to make any germs “slippery” and rinse them off of our utensils. But then again, if we’re eating those foods raw, what dirty germs are on them? LOL. It’s the germs from eggs, dairy and meat products and other unclean matter that most people need to worry about.

I’d love to if anyone is joining in, and to know how it’s going!

~FrugalMegan~

Harris Teeter Super Doubles 5/20/10

Today was a very important day for me- The very first, official “We’re Gluten Free!” Super Doubles Trip. Sure the last one was too, but it was all the freebies anyway. This trip, however, signifies the first time I won’t be picking up the Natures Own bread for $.37. No free Mystic pizzas, $.19 Wasa crackers or $.49 Kashi Heart to Heart crackers. Seriously…my heart broke a little when I saw these…I have coupons for them all! But that’s ok. Because today was an empowering day. Today I brought home gluten free snacks I thought I would never fit into our budget. I bought cleaners that won’t harm my family, or the environment (something I paid no attention to before). I bought safe body soap. Carrageen free Almond Milk. Goat cheese.

Today… I conquered.

So here it is, keeping in mind the first 20 coupons doubled:

(2) Wholly Guacamole: $1.99- $1/1 coupon from Sunday paper= Free

(1) Best Life gluten/hydrogenated oil free butter spread: $2.35- $1/1 coupon from Sunday paper= $.35

(3) Silk Almond Milk: $2.99- $1/1 Blinkie coupon= $.99 ea (for one of them I used a $2 Catalina from HT)

(1) Almond Breeze Milk: $2.99- $1/1 coupon from EarthFare*  booklet= $.99

(1) Born Free Cage Free Eggs: BOGO, $1.72- $.35 coupon from Sunday paper= $1.02

(2) Pirate’s Booty snacks: $2.50- $1/2 coupon on bag= $1.50 ea

(1) Seventh Generation Glass cleaner: $3.49- $1/1 from Sunday paper= $1.49

(1) Seventh Generation All Purpose Cleaner: $3.49- Free Coupon from RecycleBank

(1) Seventh Generation Wipes: $3.69- $1/1 coupon from Sunday paper= $1.69

(2) Crunchmaster crackers: $3.99- $1/1 coupons from mambosprouts.com – $1.99 ea

(2) Eatsmart snacks: $3- $1/2 coupons from EarthFare* booklet= $2 ea

(2) Snyder of Hanover Tortilla Chips: $2 ea= $4 total. Plus I had a coupon for $1.50 off of fresh produce when you buy 2 bags (EarthFare* booklet), so $3 came off of our $6 organic juicing carrots!

(1) Platex Liners: $4.49- $1/1 coupon found in package= $2.49

(2) Pure & Natural Soap Bars: $4.99- $1/1 coupons from http://www.pure-natural.com/ = $2.99 ea

(1) Kiss My Face Kids Toothpaste: $5.99- $1.50/1 coupon from Mambosprouts.com = $2.99

(1) Goat Cheese: $5.99- $1/1 Cheese Wine Tag- $3.99

(1) Filippo Berio 51 oz EVOO: $10.97- $1/1 coupon from Sunday paper= $8.97 (That’s like $.17 per ounce! Aaaand we go through it like crazy)

I also bought marked down bananas ($1.48 for 18) and portobello mushroom caps (4 for $.46- Hello dinner!).

WHEW. SO. My total at this point was like $55 before tax, and I used a Healthy Home Market coupon for $12 off of any $50 purchase, which Harris Teeter will accept as a competitior’s coupon- As long as the total is $50 after manufacturer coupons.

After ALL coupons, my total was: $44.82. Also, my next purchase should get $5 off from an Oral Care promotion this store has going on right now.

Are there things I would change next time? Sure. I didn’t need that goat cheese to reach my total, I don’t think. And it’s cheaper at Home Economist, so I would have purchased it there. But I grabbed it to make sure my total was $50, and that way I also didn’t have to run to the other store;). Do I think my totals will be this high always? NO. Heck no, and man I hope not. I have never tried many of these “snacky” type foods, so hopefully I can narrow it down to a few we like, and from now on only get the ones that are very cheap. It’s just that I’m totally starting over here. And…I can usually get better deals on oil. I just needed a bunch.  On top of all of that…I expect all these snacky things to last us a while. I still want CR’s diet to be primarily raw, but it will make me a better mother to have a few things on hand for when we are running out the door or travelling and need a snack. I need to do WHATEVER I can to make sure my son has safe food to eat when he needs it. Many of you who have children with allergies can understand that.

So all of this…I will consider Victory. VICTORY!

Here’s to living- Happier, healthier more FRUGAL lives!!

~~FrugalMegan~~

*EarthFare booklets are found in store, but I noticed the other day you can print some at Their Website. They say for use at EF only, but Harris Teeter will accept and double them.

Harris Teeter Super Doubles 5/19/10

This go around at Harris Teeter should be interesting, since starting a mostly raw, gluten free, vegan diet and chemical free household (GASP)…what conventional foods will I give into? What can I not let go of? How high will my totals BE??!! Here’s what I found today, the cheap and freebies!

(2) Hershey Extra Dark Bar: $2- $1/1 coupon from Sunday paper= Free

(1) Puffs Plus Cube: $1.79- $1/1 coupon from home mailer= Free

(1) Classico 44 oz jar: $2.99 Evic special- $1.50/1 coupon from Sunday paper= Free

(1) Rice Select Texmati: $3.55- $1.50/1 coupon from Mambo Sprouts booklet= $.55

(1) Kiss My Face Kids Toothpaste: $5.99- $1.50/1 coupon from coupons.com= $2.99

(3) Muir Glen Organic Soups: $1.50 ea- $1/1 coupon from Home Economist Winter coupon booklet= Free

(2) Kotex Liners: $1.49- $1.50/2 from Sunday paper= Free

(2) CareFree Liners: $1.59- $1/1 from Sunday paper= Free

(1) Tide travel: $1- $1/1= Free

(3) Reach Floss: $1.79- $1/1= Free

(3) Kiwi shoelaces: $1.29-$1.89 – $1/1 coupon from Sunday paper= Free

(2) Silk Almond Milk: $2.99- $1.25 coupon from Sunday paper= $.49

Saved: $45.45

Spent: $7.55 ($1.74 of tax)

Note: Yes, you hear me say we’re on a raw diet, but we’re not completely raw yet, and I still need help :D . The pasta sauce is nice for Friday night vegan/gluten free pizza, and the soups (while not gluten free) will be nice for when we are sick or when I’m visiting my sister for two weeks and my hubby needs food :D . Also, I can’t pass up $.50 almond milk for my son…I can and do make it myself, but this is a STEAL!

Enjoy, everyone! I will be doing at least one more trip, and I hope I have time to post it. It will be an expensive one :)

~~FrugalMegan~~